Harnessing Gratitude to Stop Sabotaging My Future Self!
Having the opportunity to coach kids of all ages in the sport of swimming for the past twenty…
First Time Hiking In the Dark I Found the Light
Have you ever felt lost, not sure what to do with your life? I had one of these…
The First Ambitious Goal to Shape My Life
I would like to take you along on this one experience, one ambitious goal, that I feel was…
How to Set Your Intentions for Your First Times
When practicing Yoga, the instructor usually invites us to ask ourselves a simple question; “What is your intention?”…
