#fitnessfirsts

Explore and Discover Sports and Fitness

📅 March 25, 2022

Join us to explore and discover sports and fitness and how they can lead you to better physical and mental health, increasing your discipline, coordination, and perseverance, improving teamwork, acquiring new skills, and meeting new people.

Adding new activities in your life is a sure way of mixing things up, unveiling what you’re made of, pushing yourself to new limits, and opening yourself up to new possibilities.

We have brought together another top-notch lineup of athletes, doctors, speakers, experts, authors, and professionals to share their advice, knowledge, expertise, and stories with you.

You won’t get this amount of valuable and life changing information in one place anywhere else FOR FREE!

You Can Support the Summit Series by Visiting the #365FirstsChallenge Shop

Sponsored by

Speakers

Ann Bernard

Ann Bernard, the Master of First Times is the creator of the #365FirstsChallenge and author of How to Become a (First Time) Storyteller.

Ann Bernard

https://firsttimestorytelling.com

Ann Bernard

Ann Bernard is the Master of First Times, the creator of the #365FirstsChallenge, and the First Time Story Map Project. She’s the CEO of the 365Firsts, Inc. which has three divisions: First Time Storytelling, #365FirstsChallenge, and Next Level Firsts Coaching.

Ann has been obsessed with self-development her entire life. She’s been both her own guinea pig and “mad” scientist since the young age of nine years old, when trapped with her worse fear she learned: You can be trapped by your fears or freed by facing them. There’s nothing she teaches that she hasn’t learned through experience. As a Marine, serial entrepreneur, world traveler, and thrill seeker the list of what’s she’s done is rather extensive.

Ann and her team will help you communicate and express who you are in a clear and engaging way through storytelling, for you to make stronger connections, while you raise your self-awareness and improve your well-being in the process.

In addition, she’ll get you started on your journey of first times and new experiences to maximize what you get out of life and in the process you’ll grow, improve, and change.

And finally, she’ll help you reach entirely new first times as your raise to a higher level.

Ann is on a mission to help raise human potential in her lifetime. Something that will take focused action based self-development and better leveraging and implementing technology to individualized personal growth in the palm of our hands.

She’s a retired Marine Corps Lieutenant Colonel, a serial entrepreneur, a world traveler, author, speaker, podcaster, and YouTuber.

Schedule of Events

7:00-7:15 Intro Hosted by Ann Bernard
What to Look Forward to Today

7:20-8:00 Keynote Hosted by Ann Bernard
The Benefits of Competion

8:05-8:35 Interview Hosted by Ann Bernard
The Wonders of Adventure Racing

8:40-9:15 Presentation Hosted by Ann Bernard
Bodybuilding: Stepping on Stage

9:20-9:35 Activity Hosted by Ann Bernard
Juggling

9:40-10:20 Panel Hosted by Ann Bernard
All Things Pedaling

10:20-10:40 Breakout Session Hosted by Ann Bernard
Breakout Session with Panelists

10:45-11:15 Presentation Hosted by Ann Bernard
Introduction to Climbing

12:00-12:40 Panel Hosted by Ann Bernard
Endless Possibilities of Sports and Fitness

12:40-1:00 Breakout Session Hosted by Ann Bernard
Breakout Session with Panelists

1:05-1:35 Presentation Hosted by Ann Bernard
The Unlikely Hiker

1:40-1:55 Activity Hosted by Ann Bernard
Tutting

2:00-2:30 Interview Hosted by Ann Bernard
Discover The Expanded World of At Home Workouts

2:35-3:05 Presentation Hosted by Ann Bernard
Benefits of Playing on the Local Team

3:10-3:40 Interview Hosted by Ann Bernard
Let's Go Running